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Our bodies ache. Whether it is from age, repetitive stress or recovering from a surgery or an injury, there are times when our bodies could use a little assistance in […]

If you have been referred to physical therapy after an injury or an illness, then you may have questions about what will happen. Most people visit a physical therapist because […]

Meet Bryce Parrish on of our star Physical Therapists at Pack PT. Bryce primarily treats orthopedic patients with a special interest in vestibular and balance conditions. He always utilizes the […]

What would you say is your specific niche when it comes to your PT treatments? I believe in informing the patient about what their underlying impairments are that contribute to […]

If you have suffered a broken bone, also known as a fracture, then you may benefit from the skilled services of a physical therapist. Your physical therapist can help you […]

The saying “you snooze, you lose” is not necessarily true. Millions of adults lack a quality night’s sleep for several reasons. Some bring their worries from the day into bed […]

Upper back pain and tension are common complaints, particularly when people feel stressed or spend a lot of time hunched over desks or computers. Exercises that stretch the neck, shoulders, […]

We are always looking for ways to get faster while running, but instead of looking at the things to make you faster let’s focus on the things that are slowing […]

There is one more thing to add to the list of things that can kill you: sitting. As you’re reading this, you’re probably sitting. Ironic, isn’t it? But you may […]

Physical therapy might not be your first thought when it comes to nagging back pain, pesky headaches or even helping to control diabetes. But maybe it should be. Physical therapy […]

It is no surprise that knee injuries account for 60% of all high school sport-related injuries, and more specifically ACL injuries are the most common and account for 50% of […]

Are you 50, nearing 50, or older? Did you know orthopedic pain is the leading cause of disability for this age group in the United States and around the world? […]