Blog |
Jun
03
2014
Restore Your Body

June 3, 2014 in Uncategorized

This time of year, we hear a lot about RECOVERY. Recovery drinks, recovery compression, recovery time. Recovery from racing is incredibly important, make no mistake, equally important is the RESTORATIVE […]

Jun
03
2014
Best Day Season Starts

June 3, 2014 in Uncategorized

With school ending and summer time kicking into full gear, it’s easy to get caught up with endless days at the beach. Sun up to sun down, making sure the […]

Jun
03
2014
So you wanna go fast?

June 3, 2014 in Uncategorized

So you wanna go fast? Our Performance Lab is ready. Are YOU ready? Train and breathe on the most advanced altitude simulator, run weightless on the anti-gravity treadmill. Take a […]

Jun
03
2014
I like my bubble…

June 3, 2014 in Uncategorized

You’ve heard it called the “Orange Curtain” the “South County Bubble,” but I’m here to say, “I like my bubble!”. I love the local scene and our community. I’m a […]

Apr
29
2014
Happy Anniversary to Us!

April 29, 2014 in Uncategorized

It’s impossible for me to forget the very first day of Rausch PT. Such a leap of faith, such a step forward, such work in progress… It still is, a […]

Apr
23
2014
Out.Run Out.Ride Out.LAST

April 23, 2014 in Uncategorized

Want to gain a competitive advantage? Want to redefine your performance? Our Performance Lab is ready for you. Are you ready? Train and breathe on the most advanced altitude simulator, […]

Apr
23
2014
Lesley Paterson

April 23, 2014 in Uncategorized

Pre-race nerves dragging you down? Want more confidence in the open water? Need to learn how to dig deeper when it already hurts?      

Mar
18
2014
Eating for Strength and Recovery

March 18, 2014 in Uncategorized

By Christine Rosenbloom, PhD, RDN, CSSD Active people don’t want to think about injury, but anyone who participates in sports knows that muscle pulls, sprains, broken bones, stress fractures or […]

Mar
18
2014
Discover what you can do to Give Back!

March 18, 2014 in Uncategorized

In 2004, the Angels founded the “Angels Baseball Foundation”. Since then, they have been involved and partnered with a variety of local community and outreach programs to better serve the community. […]

Mar
18
2014
America’s Pastime Needs a Present Twist

March 18, 2014 in Uncategorized

Baseball is a sport of history, passion and consistency. It has been America’s sport since the early 1900s and continues to be extremely popular from the Little League up through […]

Mar
18
2014
Hello Spring

March 18, 2014 in Uncategorized

If the Fire Dept asks, we did NOT have 150+ people in the office for the Lesley Paterson/OC Tri Club event this month. Ok fine, we did. And what an […]

Apr
23
2013
It’s time to Run Right into your race season

April 23, 2013 in Uncategorized

We have the answer. Run Right. Our 1-on-1 session between you and a certified running coach. Did you know the certified running coaches are also Physical Therapists? Two experts in […]