Events at Rausch PT
StretchFix and Rx Massage Pop-Up @ Fleet Feet Laguna Niguel
Enjoy free StretchFix sessions by Trevor and mini Rx Massages by Roni, starting at 6 PM.
StretchFix and Rx Massage Pop-Up @ Fit4Mom
Connect with other moms, exercise, and enjoy free StretchFix sessions and mini Rx Massages. The event starts at 10:30 AM at Dana Point Harbor
Revitalize and Rise Wellness Event @ Del Prado Square
Join us for the Revitalize and Rise Wellness Event featuring local vendors and services, starting at 9 AM.
StretchFix and Rx Massage @ Cold Plunge Lounge
Join us at Cold Plunge Lounge from 10 AM to 12 PM for a day of indulgence, including therapeutic massage, stretching, cold plunges, and saunas to kickstart your journey towards a healthier life.
Our Previous Events
Enjoy FREE StretchFix sessions and raffles at Rausch PT – Laguna Niguel from 10 am to 12 pm.
From Our Blog
Connect with us here to hear some inspiring success stories!
Plus: learn more about our PT’s, pick up quick tips to minimize pain & maximize mobility, read about some of what’s going on in the world of PT, and just catch up on the latest on staying healthy in general.
Hip pain can be a real drag, putting a damper on your daily activities and leaving you feeling stiff and uncomfortable. It shouldn’t be ignored. Learn the tools you need to understand the causes of your pain and explore effective relief strategies. Questions? We are always here! What Causes Hip Pain—and How Can You Relieve,
Ready to unlock your inner strength and build a healthier you? Weight training isn’t just for bodybuilders anymore! Whether you’re a complete novice or someone curious about adding weights to your routine, here is a roadmap to success. If you have a pre-existing concern or want to know how to work this into your routine,,
These dynamic exercises harness the power of explosive jumps and bodyweight movements to skyrocket your fitness in no time. But hold on, don’t let the word “explosive” intimidate you! This post is your beginner-friendly guide to unlocking the benefits of plyometrics with 3 easy-to-learn moves. What are plyometrics? Plyometric training involves short, intense bursts of,