Rausch Physical Therapy & Sports Performance | Say Goodbye to Hip Discomfort

Say Goodbye to Hip Discomfort

April 1, 2024 in Dana Point

Apr
01
2024
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A Beginner’s Weight Training Guide

April 1, 2024 in Laguna Niguel

Apr
01
2024
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Boost your fitness with 3 beginner-friendly plyometric moves!

March 1, 2024 in Dana Point

Mar
01
2024
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Common Workout Mistakes (and How to Fix Them!)

March 1, 2024 in Rausch Physical Therapy

Mar
01
2024
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5 Stretches to Soothe Your Stiff Neck

February 1, 2024 in Dana Point

Feb
01
2024
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A Guide to Kneecap Concerns

February 1, 2024 in Laguna Niguel

Feb
01
2024
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10 Workout Misconceptions for Effective Fitness

January 1, 2024 in Dana Point

Jan
01
2024
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Demystifying Back Pain

December 1, 2023 in Laguna Niguel

Dec
01
2023
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The Relationship Between Running and Arthritis

December 1, 2023 in Dana Point

Dec
01
2023
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Shoulder Bursitis Demystified

November 1, 2023 in Dana Point

Nov
01
2023
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Preventing Dance-Related Injuries

November 1, 2023 in Laguna Niguel

Nov
01
2023
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Simple Strategies to Relieve Tight Muscles

October 1, 2023 in Rausch Physical Therapy

Oct
01
2023
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