Rausch Physical Therapy & Sports Performance | Exploring the Cold Plunge Workout Recovery

Exploring the Cold Plunge Workout Recovery

July 1, 2024 in Dana Point

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Stronger Bones: How PT Can Help Prevent Fractures

July 1, 2024 in Laguna Niguel

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2024
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Common Physical Therapy Treatments

June 1, 2024 in Uncategorized

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Everything About Muscle Pain

June 1, 2024 in Dana Point

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Calf Pain? Here’s What You Need to Know

May 1, 2024 in Dana Point

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2024
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Forearm Pain Relief

May 1, 2024 in Laguna Hills

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Say Goodbye to Hip Discomfort

April 1, 2024 in Dana Point

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2024
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A Beginner’s Weight Training Guide

April 1, 2024 in Laguna Niguel

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2024
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Boost your fitness with 3 beginner-friendly plyometric moves!

March 1, 2024 in Dana Point

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2024
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Common Workout Mistakes (and How to Fix Them!)

March 1, 2024 in Rausch Physical Therapy

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2024
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5 Stretches to Soothe Your Stiff Neck

February 1, 2024 in Dana Point

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2024
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A Guide to Kneecap Concerns

February 1, 2024 in Laguna Niguel

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