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How To Avoid Exercise Injuries

January 2, 2022 in Laguna Hills

Jan
02
2022
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New Year’s Resolutions for Runners

January 2, 2022 in Dana Point

Jan
02
2022
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What To Know About Exercise And How To Start

January 2, 2022 in Laguna Niguel, Physical Therapy

Jan
02
2022
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Rausch Physical Therapy & Sports Performance Receives 2021 Best of Laguna Niguel Award

December 9, 2021 in Physical Therapy

Dec
09
2021
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The Top 14 Foods and Supplements for Sports Injuries

December 2, 2021 in Dana Point

Dec
02
2021
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6 Things That Can Cause Pain Between Your Shoulder Blades

December 2, 2021 in Wellness

Dec
02
2021
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Why Ideal Posture May Help Relieve Your Back Pain

December 2, 2021 in Laguna Hills

Dec
02
2021
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Patient Spotlight – Dr. Kristen & Emily

November 29, 2021 in Laguna Niguel

Nov
29
2021
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4 Most Common Cycling Injuries – and How to Avoid Them

November 2, 2021 in Cycling, Dana Point

Nov
02
2021
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Why Do I Feel Pain After Exercise?

November 2, 2021 in Physical Therapy

Nov
02
2021
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What to Know About Muscle Soreness

October 2, 2021 in Dana Point

Oct
02
2021
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5 Warm-Up Mistakes That Can Ruin Your Workout and Leave You Injured

October 2, 2021 in Physical Therapy

Oct
02
2021
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