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How to Avoid Sports Injuries in 2023

January 1, 2023 in Laguna Niguel

Jan
01
2023
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Help Save Lives during National Blood Donor Month

January 1, 2023 in Dana Point

Jan
01
2023
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How to Choose Your Next Running Race

December 1, 2022 in Laguna Niguel

Dec
01
2022
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How to Make Your Holiday Meals More Nutritious

December 1, 2022 in Dana Point

Dec
01
2022
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Recovering From an Ankle Sprain

December 1, 2022 in Laguna Niguel

Dec
01
2022
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Preventing Achilles Tendinopathy

December 1, 2022 in Dana Point

Dec
01
2022
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How to Keep Your Muscles Strong as You Get Older

November 1, 2022 in Laguna Niguel

Nov
01
2022
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How to Use a Foam Roller

November 1, 2022 in Dana Point

Nov
01
2022
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Should I Work Out When I Am Sick?

November 1, 2022 in Laguna Niguel

Nov
01
2022
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Medicare Advantage? Medicare Disadvantage Would Be a Better Name.

October 27, 2022 in Laguna Niguel

Oct
27
2022
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Exercising your Leg After a Broken Bone

October 1, 2022 in Laguna Niguel

Oct
01
2022
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Foods for Muscle Recovery

October 1, 2022 in Dana Point

Oct
01
2022
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