What We Provide Our Services
Formerly Pack Physical Therapy, Rausch Physical Therapy – Dana Point is an orthopedic, outpatient private practice specializing in the rehabilitation of pre- and post-surgical sports and non-sports injuries. We utilize the most up-to-date manual therapy as well as therapeutic exercises in our one-on-one sessions. We work every day to help all our patients reach their individual and prescribed goals to help them integrate back into full participation in all their life activities.
Physical Therapy
Physical therapy is one of the best healthcare choices you can make. It’s a safe, affordable and effective way to manage your pain while providing you with long-lasting health benefits.
No Prescription Needed
You have direct access to PT’s in California, which means you do not need a prescription to be evaluated and treated by a PT. We will happily share your progress and treatment with your doctor if you would like – but the good news is there is no additional steps standing in the way of your best health. Come see us today!
Preventive Care
One of the most common misconceptions about physical therapy is that you need to have surgery or a significant injury in order to participate. Not so! This could not be further from the truth!
Meet Our Team at Dana Point
At Rausch PT, everyone from our friendly front office staff to our dedicated aides is here to cheer you on and help you achieve your goals.
We strive to give you the best experience possible every time you come see us, which is why your personal Rausch
physical therapist will be by your side throughout your entire treatment.
Physical Therapist Assistant
Kathryn Totheroh grew up in Bishop, CA, but moved to Orange County for college and to pursue a career in dance.
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Rehab Director, PT, DPT
I’ve always had a profound interest in baseball and the physical demands required by the human body to perform the sport well.
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PT, DPT, OCS
Throughout my life, I found myself getting involved with a lot of sports. I grew up in Pasco, WA, and enjoyed all four seasons...
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Physical Therapist, PT, DPT
Cheryl is a local girl that grew up right here in South OC. Throughout her childhood, she played soccer and continued into college.
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Physical Therapist, PT, DPT
Rausch Physical Therapy Dana Point (2021-present) Body Dynamix Integrated Sports Medicine at Sports Academy (2020-2021)
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Physical Therapist, PT, DPT
Clay was born and raised in Orange County and has been surfing since he was seven years old up and down the California coast.
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From Our Blog
Dr. Ruth Meltzer – Dana Point What As you breathe out, your pelvic floor muscles activate and help support your internal organs. It is vital to keep your breathing relaxed and rhythmic while working out in the gym, weight lifting, or engaging in gymnastics or sport. Holding your breath can be very detrimental to your,
Kathryn Totheroh – Dana Point Every joint in the human body has a “normal” range of motion. For the hip in external rotation or turnout, that range is about 45 degrees. For dancers, especially ballet, we always aim for 90 degrees in each hip to reach that elusive 180 first position. Some lucky individuals,
Do you have neck pain while riding your bike? You are not alone. Neck pain has plagued many bike riders. While you are sitting in a chair and reading this blog article (with what I assume is good posture: sitting tall, shoulders back and head up), all the weight from your head, which is about,
