Is your head doing the bobblehead dance on top of your shoulders? Does turning left feel like an Olympic trial in flexibility? These five stretches are ready to help you untangle knots, melt away soreness, and restore your head to its rightful, pain-free perch. How to Stretch Your Neck If your neck is stiff or,
What We ProvideOur Services
We specialize in taking patients from injury to recovery to peak performance!
Strength, Mobility, Function, Life. We are your caring team.
A message from our Founder, Kevin Rausch....
Rausch teams in action & success stories!
Serving Orange County
At Rausch PT, everyone from our friendly front office staff to our dedicated aides is here to cheer you on and help you achieve your goals. We strive to give you the best experience possible every time you come see us, which is why your personal Rausch physical therapists will be by your side throughout your entire treatment.
I’ve had pre-op PT ahead of hip replacement surgery and am now 2 months in post-op. Dr. Camery Cano has been excellent throughout: knowledgeable, empathetic, attentive, and encouraging. The entire staff and the vibe at the Laguna Niguel studio is very positive. They have all contributed most positively to my recovery. Insurance (Medicare and Blue Shield) has been processed quickly and seamlessly. Highly recommend!
Great place for all your body needs for wellness. Everyone is great to work with, especially Rebecca! Love the friendliness of the front desk!
The best PTs. The best people come here to get better. I get better when I follow the rules and do what she says. When I don’t, I get hurt again. It’s the way it goes, I guess. I highly recommend this place to anyone who needs some PT.
I went from waking up every morning in excruciating shoulder pain after hurting myself weight lifting. Thanks to Jonathan – I’m glad to say that I’m able to live a pain-free life and do the activities I love. I can’t thank Jonathan and the rest of the team enough – their knowledge, compassion, and enthusiasm really put them over the top. After multiple visits to orthopedic physicians, multiple scans, and other physical therapists, I was scared I was going to be left to live a life with one shoulder and lots of pain. Again, I can’t thank the team here enough. Thank you!
I have been in 3 different local Physical Therapy for various injuries over the past 4 years. While this has helped, it was not until I came to Rausch PT in Dana Point that I felt that I had experienced the full benefits of great physical therapy. All of the therapists have been wonderful, but it’s the attention to the whole body and not just one foot, ankle, or knee that I have experienced incredible improvement. I love the personal, one-on-one time that the PTs give at every visit. They recommended that I try a Stretch Fix session, and I am so glad I did! My stretch therapist was very knowledgeable and talked me through each stretch as he performed them. They were intense but never painful, and I felt absolutely amazing at the end of each session. The mobility and tension release last me well beyond a week and I can’t wait to go back again.
Thank you for helping me regain my mobility and active life back.
I had the best 4 month experience I could’ve asked for. Since day one, the team took beautiful care of me with great attentiveness and professionalism. My PT, Clay, went above and beyond for me to recover and get back to 100%, nothing less. He was educative, took his time, and was always very intentional with my weekly progressions. His assistant, Brisa, was always so sweet and encouraging. I always looked forward to working with her.
I enjoyed being in the environment the Rausch PT team created. Everyone is so friendly and inviting, and you can tell they truly enjoy working with one another. Leaving is bittersweet and I’m forever grateful for the care I received there.
I’ve just completed my prescribed sessions with Rausch Physical Therapy in Dana Point. I can’t say enough about the excellent care I received. Dr Ruth was my lead therapist. She prescribed a protocol that took me from barely able to raise my arm due to a torn rotator cuff to, as of today, swimming free style with no pain. By the way I was on track for surgery which seems to no longer be necessary. Many thanks to Dr Ruth and all of the staff who worked so diligently with a lot of kindness care.
I’m impressed with Rausch! I see Dr. Camery Cano, and she is excellent! She really knows what she is doing and has been helping so much! She is also lovely to work with. She is friendly, kind and really cares about the people she works with. This is the best physical therapy experience I’ve ever had!
Dr. Rebecca has changed my life. I was suffering with horrible sciatica, hip and pelvic pain for 2 years. After 1 session with her and now a couple of weeks later, I have been pain free. I can sleep!
She is also very kind, gentle, and sweet. Amazing lady.
Best place to go for physical therapy, in Dana Point. Clay was my therapist, he is excellent! Everyone there are friendly and very helpful.
Thank you all for everything.
The heart and soul of our clinic! Our mission:
Get you better, faster, so you can get back to doing what you love.
At Rausch Physical Therapy, our mission is simple: provide you with the best care possible so you can get back to doing what you love as soon as possible. Our clinic combines manual physical therapy with the latest scientific and technological advances to help you bounce back stronger and healthier than ever before. Our focus starts with you. What’s your injury? Where is your pain, and what are your limitations? Most importantly, what is your ultimate goal? Whether your goal is returning to the golf course, racing your first 5k, or trying to qualify for Kona, we’re here to get you there!
Personalized, One-on-One Care
Unlike other PT clinics, your personal Rausch physical therapist will be by your side throughout your entire treatment; we don’t just treat the injury—we condition the body as a whole to get you feeling better, faster. You’ll also get a personalized, at-home exercise video program, which is easily accessible anywhere, anytime, via HomePrograms.net.
Get Healthy, and Stay Healthy, with Rausch PT
At Rausch Physical Therapy & Sports Performance, we understand the importance of total body health. That’s why we’ve bridged the gap between rehab and wellness by offering our clients not only exceptional physical therapy but also therapeutic massage and Pilates—all under one roof!
The massage for when you want to feel better, now
Our massage is true therapeutic treatment for anyone who needs to feel better, fast. Located inside our PT locations, Rx Massage offers private massage suites to help you relax in a positive, healing environment. One-time sessions or ongoing support with memberships are available.
Pelvic Health PT
Through education, manual therapy, biofeedback, and individualized exercise programs, our specialists can assist you in learning how to decrease and manage your symptoms.
For both men and women, conditions related to pelvic floor dysfunction can be difficult to discuss and therefore are often ignored, misdiagnosed, or left untreated. At Rausch PT we have specialists in pelvic floor rehabilitation and understand the sensitivity of pelvic dysfunction.
We welcome all pelvic disorders and create a comfortable and respectful environment where you will receive personalized treatment allowing your goals to be reached and promote your overall well-being. This might be awkward for you to discuss, but for our specialists, it’s all we do over here & we’ve heard it all. We’ve got you!