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Pre-surf warm-up for Hips and Lower Back

June 22, 2021 By Rauschpt in Sports Performance, Swimming

Jun
22
2021
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An Overview of Tennis Elbow

June 17, 2021 By Rauschpt in Physical Therapy, Sports Performance, Wellness

Jun
17
2021
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Seven Important Fitness Trends for the Year 2021

November 27, 2020 By Rauschpt in Sports Performance

Nov
27
2020
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Dear Parents: Stop Overusing Your Kids

April 24, 2019 By Rauschpt in Baseball, Physical Therapy, Soccer, Sports Performance, Uncategorized, Wellness

Apr
24
2019
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Picnic Bench Stretch Series for Outdoor Runners

August 29, 2018 By Rauschpt in Running, Sports Performance

Aug
29
2018
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The Forgotten Disciplines of Triathlon

June 28, 2018 By Rauschpt in Sports Performance, Triathlon

Jun
28
2018
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How to Get Your Body Bike-Ready

May 3, 2018 By Rauschpt in Cycling, Physical Therapy, Sports Performance, Triathlon

May
03
2018
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Why Your Daughter is More at Risk for an ACL Tear Than Your Son

May 3, 2018 By Rauschpt in Physical Therapy, Soccer, Sports Performance

May
03
2018
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How to Avoid Common Injuries From Doing HIIT Workouts

February 27, 2018 By Rauschpt in Physical Therapy, Sports Performance

Feb
27
2018
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Five Myths You Should Disregard When Buying Running Shoes

September 1, 2017 By Rauschpt in Running, Sports Performance, Triathlon

Sep
01
2017
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Listen to Jonathan on Angels Baseball Radio

July 17, 2017 By Rauschpt in Baseball, Sports Performance, Staff Spotlight

Jul
17
2017
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Are You Falling for These Four Common Running Form Myths?

June 19, 2017 By Rauschpt in Physical Therapy, Sports Performance, Triathlon

Jun
19
2017
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