Rausch Physical Therapy & Sports Performance | Ride Right: Advanced Ride Analysis

Book an Appointment

Let’s get you on the road to recovery. Call us!

Good for: Cyclists, Triathletes, Mountain Bikers

Ride Right combines video analysis with our expertise in body movement to uncover cycling form flaws that lead to power leaks and injuries so you can OUT.RIDE the competition.

wellness

What to Expect

Ride Right takes the rider into consideration, uncovering the secrets of your specific anatomy and how that’s influencing your position and performance on the bike. Ride Right includes an 80-minute session and 20-minute follow-up session.

Session #1

The initial 80-minute session is made up of two main components:

  • Musculoskeletal evaluation by a doctor of physical therapy (both on and off your bike) to pinpoint any potential problems, such as chronic injuries, current pain, and strength/flexibility inequalities and limitations
  • Video analysis of you riding your bike

Based on our findings, specific mechanical and postural corrections will be discussed and changed. By adjusting your positions and mechanics, the likelihood of injury will be reduced and your performance will improve. Our physical therapist will create an individualized exercise program so you can continue to improve after your session ends. You’ll leave with a greater understanding of your body, how it correlates with chronic injuries, current pain and flexibility limitations, and how to avoid all three.

Bring your bike, we have the trainer.

Session #2

Your 20-minute. follow-up session will be scheduled about one month after your initial session so you have time to ride with the corrections and recommendations you received in your initial session. This session gives you the opportunity to tell the PT what worked, what didn’t, and make a continued care plan to keep you riding pain-free for a long time.

Ride Right vs. Bike Fit – What’s the difference?

A bike fit is a process that changes the bike parameters (seat height, handlebar position, stem length) to create an ideal ergonomic position for the cyclist on the bike.

A Ride Right focuses on the rider and how they integrate with the bike. The rider gains knowledge of their body as it pertains to cycling and their position on the bike (e.g, learning how your hamstring length correlates with your back pain when you pedal).

We work closely with local bike shops for traditional bike fits; if we think you need one, we’ll be more than happy to give you a great recommendation!

The Benefits
  • Identify & fix biomechanical and postural issues
  • Prevent overuse injuries
  • Increase performance for all cyclists

 

Our Pricing
  • For Non-Patients: $267
  • For Patients: $240
  • For Rx Wellness Members: $227*

* Want Ride Right for just $227? Try our Rx Wellness Membership!

Schedule Now

To schedule your session,
call our office at (949) 276-5401 or email info@rauschpt.net

Testimonials

Rausch Physical Therapy was highly recommended to me by my long time physical therapist in Ventura County. I began care with Jonathan at the Rausch Laguna Niguel location and now see him at their Dana Point studio. Happily, I can report I have found the care at Rausch to be superior and highly recommend Jonathan for his expertise and caring. I have chronic muscle weakness due to my MS but after each session I walk out feeling stronger. Even with Covid protocols in place, I continue to feel comfortable receiving care at Rausch.

Agoura Hills, CA
Julie G.

I went from waking up every morning in excruciating shoulder pain after hurting myself weight lifting. Thanks to Jonathan – I’m glad to say that I’m able to live a pain-free life and do the activities I love. I can’t thank Jonathan and the rest of the team enough – their knowledge, compassion, and enthusiasm really put them over the top. After multiple visits to orthopedic physicians, multiple scans, and other physical therapists, I was scared I was going to be left to live a life with one shoulder and lots of pain. Again, I can’t thank the team here enough. Thank you!

San Jose, CA
Sarah C.

I’ve been receiving physical therapy for a month now on my (once frozen) shoulder and have enjoyed every minute of it. The staff is superb and the prescribed regimens are extremely effective. My go to PT is Rebecca. She is the bomb– amazing talent, great personality, & genuinely caring. Her assistant, Christina is also fantastic. After a few visits, I’ve progressed tremendously and now have full motion in my shoulder. Am so grateful to the Rausch team…highly recommend!

Ladera Ranch, CA
Judy T.

The best PTs. The best gym. The best people come here to get better. I get better when I follow the rules and do what she says. When I don’t, I get hurt again. It’s the way it goes I guess. I highly recommend this place to anyone who needs some PT.

Irvine, CA
Jashua P.

This is the best most thorough physical therapy I have ever been to and there’s been a few.  Ruth is my physical therapist and she makes you feel comfortable and is very knowledgeable and good at her job.  In 5 months I am almost all healed from my L4L5 fusion back surgery.  Everyone there is so nice and helpful.

Laguna Niguel, CA
Lana L.

Best place to go for physical therapy, in Dana Point.  Clay was my therapist, he is excellent! Everyone there are friendly and very helpful.

Thank you all for everything.

Dana Point, CA
Margie Job

Dr. Rebecca has changed my life. I was suffering with horrible sciatica, hip and pelvic pain for 2 years. After 1 session with her and now a couple of weeks later, I have been pain free. I can sleep!
She is also very kind, gentle, and sweet. Amazing lady.

Redondo Beach, CA
Victoria J.

I’m impressed with Rausch! I see Dr. Camery Cano, and she is excellent! She really knows what she is doing and has been helping so much! She is also lovely to work with. She is friendly, kind and really cares about the people she works with. This is the best physical therapy experience I’ve ever had!

Laguna Beach, CA
Celeste D.

I’ve just completed my prescribed sessions with Rausch Physical Therapy in Dana Point. I can’t say enough about the excellent care I received. Dr Ruth was my lead therapist. She prescribed a protocol that took me from barely able to raise my arm due to a torn rotator cuff to, as of today, swimming free style with no pain. By the way I was on track for surgery which seems to no longer be necessary. Many thanks to Dr Ruth and all of the staff who worked so diligently with a lot of kindness care.

Lake Forest, CA
Mary Jane H.

I’ve had pre-op PT ahead of hip replacement surgery and am now 2 months in post-op. Dr. Camery Cano has been excellent throughout: knowledgeable, empathetic, attentive, and encouraging. The entire staff and the vibe at the Laguna Niguel studio is very positive. They have all contributed most positively to my recovery. Insurance (Medicare and Blue Shield) has been processed quickly and seamlessly. Highly recommend!

Laguna Niguel, CA
Girard M.

Book an Appointment

Let’s get you on the road to recovery. Call us!

Want to receive our news?

We very occasionally send out information on specials or news we think you'll be very interested to hear! Don't miss out.