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Good for: Cyclists, Triathletes, Mountain Bikers

Ride Right combines video analysis with our expertise in body movement to uncover cycling form flaws that lead to power leaks and injuries so you can OUT.RIDE the competition.


What to Expect

Ride Right takes the rider into consideration, uncovering the secrets of your specific anatomy and how that’s influencing your position and performance on the bike. Ride Right includes an 80-minute session and 20-minute follow-up session.

Session #1

The initial 80-minute session is made up of two main components:

  • Musculoskeletal evaluation by a doctor of physical therapy (both on and off your bike) to pinpoint any potential problems, such as chronic injuries, current pain, and strength/flexibility inequalities and limitations
  • Video analysis of you riding your bike

Based on our findings, specific mechanical and postural corrections will be discussed and changed. By adjusting your positions and mechanics, the likelihood of injury will be reduced and your performance will improve. Our physical therapist will create an individualized exercise program so you can continue to improve after your session ends. You’ll leave with a greater understanding of your body, how it correlates with chronic injuries, current pain and flexibility limitations, and how to avoid all three.

Bring your bike, we have the trainer.

Session #2

Your 20-minute. follow-up session will be scheduled about one month after your initial session so you have time to ride with the corrections and recommendations you received in your initial session. This session gives you the opportunity to tell the PT what worked, what didn’t, and make a continued care plan to keep you riding pain-free for a long time.

Ride Right vs. Bike Fit – What’s the difference?

A bike fit is a process that changes the bike parameters (seat height, handlebar position, stem length) to create an ideal ergonomic position for the cyclist on the bike.

A Ride Right focuses on the rider and how they integrate with the bike. The rider gains knowledge of their body as it pertains to cycling and their position on the bike (e.g, learning how your hamstring length correlates with your back pain when you pedal).

We work closely with local bike shops for traditional bike fits; if we think you need one, we’ll be more than happy to give you a great recommendation!

The Benefits
  • Identify & fix biomechanical and postural issues
  • Prevent overuse injuries
  • Increase performance for all cyclists


Our Pricing
  • For Non-Patients: $267
  • For Patients: $240
  • For Rx Wellness Members: $227*

* Want Ride Right for just $227? Try our Rx Wellness Membership!

Schedule Now

To schedule your session,
call our office at (949) 276-5401 or email info@rauschpt.net


I had the best 4 month experience I could’ve asked for. Since day one, the team took beautiful care of me with great attentiveness and professionalism. My PT, Clay, went above and beyond for me to recover and get back to 100%, nothing less. He was educative, took his time, and was always very intentional with my weekly progressions. His assistant, Brisa, was always so sweet and encouraging. I always looked forward to working with her.
I enjoyed being in the environment the Rausch PT team created. Everyone is so friendly and inviting, and you can tell they truly enjoy working with one another. Leaving is bittersweet and I’m forever grateful for the care I received there.

Valeria R.

I have nothing but praise for Dr. Marissa Dannaway. After months of discomfort and frustration, I was diagnosed with Pelvic Floor issues and referred to Rausch PT. Internal Therapy can be awkward and uncomfortable, but Marissa’s abilities as a doctor are outstanding. Dr. Marissa is very intelligent, attentive, and professional. She is a gifted communicator and will genuinely listen to your concerns. I had resigned myself to the fact that my condition would be something I would live with the rest of my life; but after a couple months working with Dr. Marissa, my condition has greatly improved along with my quality of life.
In short, if you’re having Pelvic Floor issues, I highly recommend Dr. Marissa as she can provide you success and has expert bedside manner. Be sure you listen to her and follow through with her program.

Aliso Viejo, CA
Jason N.

I’m so grateful that my OBGYN referred me here. After having a baby and a traumatic birth experience, my pelvic floor was too tight to resume normal activities. It caused me a lot of pain and anxiety and I feared my marriage would suffer, even though my husband was supportive and understanding. I’m thrilled to say that after about two months of internal therapy with Marena, the pain is gone and I finally feel like myself again.
Marena has a great bedside manor and makes you feel very comfortable and relaxed during the sessions. I’m forever grateful for her!

Aliso Viejo, CA
Nichole C.

Jennifer Carman PT – is a brilliant therapist who knows her trade through and through but can think out of the box at a drop of a hat. She has helped both of my parents (age early 80s) through some rough rehab, always with a smile on her face. And she has always put a smile on their faces which is immeasurably important. Her years of experience, her wonderful attitude, and her all around brilliance makes it easy to write this review.
And everyone at the office is cut from the same cloth as Jennifer! A total pleasure!
The Choksey’s

Los Angeles, CA
Rachel m.

I’ve just completed my prescribed sessions with Rausch Physical Therapy in Dana Point. I can’t say enough about the excellent care I received. Dr Ruth was my lead therapist. She prescribed a protocol that took me from barely able to raise my arm due to a torn rotator cuff to, as of today, swimming free style with no pain. By the way I was on track for surgery which seems to no longer be necessary. Many thanks to Dr Ruth and all of the staff who worked so diligently with a lot of kindness care.

Lake Forest, CA
Mary Jane H.

Rausch PT the best of the best.
Milena is priceless and the team knows their stuff. They give you one on one attention. For a year I suffered with a torn Miniscus and floating cartilage which caused severe pain. I had surgery but had been dragging that leg for a year. I needed to learn how to walk and find my balance again. With a combination of specific stretches and balance techniques I am now walking normally and am pain free. There are no words to ever convey the gratitude I feel from the healing energy I got from everyone at Rausch. As happy as I am I finished PT I am sad to leave this healing place.
So thank you all for giving me back my mobility and my quality of life.

Dana Point, CA
Evelyn K.

I have nothing but positive things to say about Rausch PT. Dr. Kristen is the best and truly listens to what your problem area may be and helps you back to recovery.

Lake Forest, CA
Mahan Z.

I’m impressed with Rausch! I see Dr. Camery Cano, and she is excellent! She really knows what she is doing and has been helping so much! She is also lovely to work with. She is friendly, kind and really cares about the people she works with. This is the best physical therapy experience I’ve ever had!

Laguna Beach, CA
Celeste D.

Dr. Rebecca has changed my life. I was suffering with horrible sciatica, hip and pelvic pain for 2 years. After 1 session with her and now a couple of weeks later, I have been pain free. I can sleep!
She is also very kind, gentle, and sweet. Amazing lady.

Redondo Beach, CA
Victoria J.

Best place to go for physical therapy, in Dana Point.  Clay was my therapist, he is excellent! Everyone there are friendly and very helpful.

Thank you all for everything.

Margie Job
Dana Point, CA

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Let’s get you on the road to recovery. Call us!

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