Rausch Physical Therapy & Sports Performance | 10 Workout Misconceptions for Effective Fitness

10 Workout Misconceptions for Effective Fitness

December 5, 2023 By Rauschpt in Dana Point

Dec
05
2023
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The Relationship Between Running and Arthritis

November 14, 2023 By Rauschpt in Dana Point

Nov
14
2023
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Shoulder Bursitis Demystified

November 1, 2023 By Rauschpt in Dana Point

Nov
01
2023
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5 Stretches to Prevent Low Back Pain in Mountain Bikers

June 2, 2022 By Rauschpt in Dana Point

Jun
02
2022
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Keep Calm and Breathe On: The importance of not holding your breath

May 2, 2022 By Rauschpt in Dana Point

May
02
2022
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Understanding Turnout and Importance of Avoiding Forcing More

April 2, 2022 By Rauschpt in Dana Point

Apr
02
2022
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Riding is a Pain in the Neck

February 2, 2022 By Rauschpt in Dana Point

Feb
02
2022
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New Year’s Resolutions for Runners

January 2, 2022 By Rauschpt in Dana Point

Jan
02
2022
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The Top 14 Foods and Supplements for Sports Injuries

December 2, 2021 By Rauschpt in Dana Point

Dec
02
2021
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4 Most Common Cycling Injuries – and How to Avoid Them

November 2, 2021 By Rauschpt in Cycling, Dana Point

Nov
02
2021
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What to Know About Muscle Soreness

October 2, 2021 By Rauschpt in Dana Point

Oct
02
2021
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Learn How to Improve Your Running Speed With These Simple Tips

September 1, 2021 By Rauschpt in Dana Point

Sep
01
2021
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