Categorized as: Sports Performance

Dear Parents: Stop Overusing Your Kids

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Pass it on!  Originally published August 17, 2015 Dear Parents of Young Athletes: As a physical therapist, I have the privilege to work with many of your young all-stars. Some…

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How to Get Your Body Bike-Ready

Pass it on!  The only things cyclists should have to worry about wearing out are their tires—not their joints! Mountain Bike PT Sean shares how to stabilize three key areas…

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