Categorized as: Get You There

Best Foam Rolling Routine for Mountain Bikers

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Pass it on!  BY DUSTIN HANCOCK, DPT, RAUSCH PHYSICAL THERAPY   This post has an accompanying article, “This Soft-Tissue Maintenance Routine Will Keep You On Your Bike Longer.” Click here to…

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How to Alleviate Shoulder Pinching

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Pass it on!  BY JONATHAN MELTZER, DPT, RAUSCH PHYSICAL THERAPY     Have you ever felt an annoying or painful pinch in your shoulder when lifting your arm? Shoulder impingement is…

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Lessons From Hiking Whitney

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Pass it on!  Mount Whitney is the highest peak in the lower 48  boasting nearly 15,000 feet in elevation, and second only to Mount McKinley in Alaska. Starting from the…

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Client Spotlight: Ken Dewhirst

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Pass it on! Rausch Physical Therapy & Sports Performance client Ken Dewhirst is gearing up for the comeback of his life. But to be the best, he needs to feel…

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