Categorized as: Wellness

How to make S.M.A.R.T. Goals in 2019

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Pass it on!  No matter what your New Year’s Resolution may be, making real change requires strategic planning. PT Ashley Heller explains how setting S.M.A.R.T. goals will help you stick…

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Free Class at ABC Pilates

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Pass it on!  Did you know? Pilates is GREAT for rehab! Rausch PT incorporates Pilates-based exercises into almost every patient’s therapy, so our staff takes monthly classes at ABC Pilates…

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