Rausch Physical Therapy & Sports Performance | Why Early Sport Specialization is Unhealthy and Ineffective

Why Early Sport Specialization is Unhealthy and Ineffective

April 25, 2017 By Rauschpt in Baseball, Physical Therapy, Soccer, Sports Performance, Wellness

Apr
25
2017
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Three Easy Ways to Avoid Neck Pain While Cycling

April 24, 2017 By Rauschpt in Cycling, Sports Performance, Triathlon

Apr
24
2017
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The Four-Step (Dry) Swim Warm Up

February 27, 2017 By Rauschpt in Sports Performance, Triathlon

Feb
27
2017
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Proper Lower-Body Alignment for Maximum Pedal Power

February 24, 2017 By Rauschpt in Cycling, Sports Performance

Feb
24
2017
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Protected: Foam Roll Program for Soccer

November 4, 2016 By Rauschpt in Physical Therapy, Sports Performance

Nov
04
2016
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Why Do Physical Therapists Hate CrossFit?

October 13, 2016 By Rauschpt in Physical Therapy, Sports Performance

Oct
13
2016
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Five Exercises to Increase Surfers’ Paddling Strength and Endurance

May 3, 2016 By Rauschpt in Sports Performance, Triathlon

May
03
2016
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Quick Fix for Dead Spots in Your Pedal Stroke

May 1, 2016 By Rauschpt in Cycling, Sports Performance, Triathlon

May
01
2016
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Best Foam Rolling Exercises for Surfers’ Shoulders

December 22, 2015 By Rauschpt in Sports Performance

Dec
22
2015
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Lessons From Hiking Whitney

October 1, 2015 By Rauschpt in Get You There, Sports Performance, Wellness

Oct
01
2015
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