Regular indulgence in spa treatments is exactly what you need to recover this offseason and ultimately improve your triathlon performance. That’s right: spa treatments. Of course, for many of you,…

Meet Michelle Zens, our “Boot Camp” PT here at Rausch. Michelle’s niche targets hardcore athletes that participate in boot camps, weight lifting, HIIT, or anything in between. She treats a…

Our bodies ache. Whether it is from age, repetitive stress or recovering from a surgery or an injury, there are times when our bodies could use a little assistance in…

What would you say is your specific niche when it comes to your PT treatments? I believe in informing the patient about what their underlying impairments are that contribute to…

The saying “you snooze, you lose” is not necessarily true. Millions of adults lack a quality night’s sleep for several reasons. Some bring their worries from the day into bed…

We are always looking for ways to get faster while running, but instead of looking at the things to make you faster let’s focus on the things that are slowing…

Physical therapy might not be your first thought when it comes to nagging back pain, pesky headaches or even helping to control diabetes. But maybe it should be. Physical therapy…

It is no surprise that knee injuries account for 60% of all high school sport-related injuries, and more specifically ACL injuries are the most common and account for 50% of…