The Blog

How to make S.M.A.R.T. Goals in 2019

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  No matter what your New Year’s Resolution may be, making real change requires strategic planning. PT Ashley Heller explains how setting S.M.A.R.T. goals will help you stick to your…

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Help Us Support Challenged Athletes Foundation

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    About CAF & San Diego Triathlon Challenge Established in 1997, the Challenged Athletes Foundation (CAF) recognizes the athletic greatness inherent in all people with physical challenges and supports their…

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