Shin splints, a common overuse injury, can cause significant pain and discomfort for athletes and active individuals. Characterized by pain along the inner edge of the shinbone, shin splints often,
The Dream is Free
November 20, 2014 6:26 am / Category: Uncategorized
You probably know already that I am a sucker for inspiration graphics. Especially those that rock the boat and stimulate action. I saw a great one last week on The Instagram, “The Dream is Free, but the Hustle is Sold Separately” – Aaron Brougher.
Folks this one is right on the money… Everyone has dreams, but only a select few can put those dreams on paper and make an action plan. Put it all on the line to accomplish their dream and turn it into a reality.
So what does “hustle” look like to you? Last month we spoke about the little things that you can do to better take care of yourself in between workouts. These little things are the “Hustle”. But hustle comes in so many different forms. And its different for all of us in our unique situations, goals, and dreams. The bottom line is “hustle” looks like this: hus-tle- “obtain by forceful action or persuasion”.
So act. Make a difference. Get after it. Get on it. And move forward already. Its there waiting for you, but its not waiting patiently. Its moving, its dynamic, and its always changing. So should you.
So what’s your dream?
Ironman, Varsity, 10k, Lose weight, Build a business, Travel, Olympics, Serve in the Armed Forces, Help children, Be on TV, Pro baseball, College, Grad School… All of these are amazing dreams, but they don’t come by chance. They don’t even come by luck. In fact, they all have one thing in common, work. Thats the cool thing about it though, its just work. Albeit, hard work but we can all do it. And so can you.
Put your dream on paper, make your plan, and get to work.
On a related note, thanks for supporting my dream. Rausch PT has been years in the making and it exists to serve you, our patients. But you all are more than that. To us, you are the reason why we are here, you are the reason why we work so hard, and you’re the reason why we strive to be the best. For you. Thank you for your support. Thank you for your amazing Yelp reviews. Thank you for telling your friends and family about us. We’ve been so blessed this year to have you a part of our office. Thanks for choosing Rausch PT & Sports Performance.
Best to you and your families this Thanksgiving Season.
