Danica earned her Bachelor of Science in Physical Therapy from Velez College in Cebu, Philippines. She’s passionate about living an active, balanced lifestyle and enjoys freediving and hiking, finding inspiration and renewal in nature and the ocean.
Perform PT helps physical therapy clinic owners nationwide adjust to the changing and challenging reality of PT ownership.
With its innovative coaching platform and transparent billing services, Perform PT provides frustrated and
hard-working owners an alternative way forward. It's not easy, but it is possible.
As girls grow and step into competitive sports, their bodies go through a lot of changes. For young female athletes, balancing the demands of school, practice, competition, and growing bodies,
Bursitis, a painful inflammation of the fluid-filled sacs cushioning our joints, can impact mobility. This common condition often affects major joints like the shoulders, elbows, and knees, making daily tasks,
Tightness and discomfort in your upper back and shoulders often present as muscle knots in the trapezius. These areas of tension, or trigger points, can result from prolonged sitting, poor,
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