Carpal tunnel syndrome is a condition that can cause pain, numbness, and tingling in the hand and wrist. It occurs when the median nerve, which runs through a narrow passage,
January 2015 Events
January 22, 2015 3:47 am / Category: Events
Keep in touch with the events at Rausch PT and Sports Performance. Here’s some dates to save this month! If you have a question about any of the events listed, please contact us! (949) 276-5401 or info@rauschpt.net.
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Chase the Gold Join the YMCA “Train Like You Mean It” for ½ marathon and Triathlon. Group training sessions to help you reach your Goal. Jan 29th at 7:00pm YMCA- Mission Viejo |
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Full Moon Ride Join Rock’n’Road Cyclery for a 2-2.5hr mountain bike ride through Santiago Canyon. Ride leaves from the Mission Viejo shop February 6th at 7:30pm Rock’n’Road Cyclery Mission Viejo Shop |
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iTRY Reverse Sprint & 5K 3 mile Run, 11 mile bike and 175 yard swim. The best way to be introduced to Triathlons! February 8th at 7:00am Crown Valley Community Park Laguna Niguel |
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Winter Trail Running
Join TriLaVie as they mix up your training by getting you on the trails. 10k, ½ or full marathon training. Open to men and women. Hit the dirt this winter. Nov 9th – March 5th Various locations |
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