Shin splints, a common overuse injury, can cause significant pain and discomfort for athletes and active individuals. Characterized by pain along the inner edge of the shinbone, shin splints often,
Best Day Season Starts
June 3, 2014 3:24 am / Category: Uncategorized
With school ending and summer time kicking into full gear, it’s easy to get caught up with endless days at the beach. Sun up to sun down, making sure the oceans still salty and the sands still warm. This year grab the whole family, spend the day and the beach and give one special kid the BEST DAY ever.
Most of you know Jill – she is the “Jill of ALL trades”. She bounces around the clinic helping patients with exercises, handles our social media and drives the Rehab-u-lance to various events. When summer time hits and she’s not here from sun up to sun down you can find her volunteering with the Best Day Foundation.
The Best Day helps build confidence in kids with special needs through various water activities. Surfing, kayaking, paddle boarding and more. They have chapters dotted along the california coastline including Orange County, Ventura and Santa Barbara. So, whether you are hanging out in the OC or plan on taking a road trip, there is always an opportunity to give back to the community.
And truly, not only will you make a difference in these childrens lives, they too will show you how to have your BEST DAY.
Best Day Foundation, Check’em out!
