Categorized as: Cycling

How to Get Your Body Bike-Ready

Pass it on!  The only things cyclists should have to worry about wearing out are their tires—not their joints! Mountain Bike PT Sean shares how to stabilize three key areas…

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Quick Fix for Dead Spots in Your Pedal Stroke

cycle

Pass it on!  BY DUSTIN HANCOCK, DPT, RAUSCH PHYSICAL THERAPY   When cycling, there are two things that can improve your velocity: power output and turnover cadence. However, the overall power output…

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