Balancing a healthy diet and a consistent exercise routine can often feel like a complicated equation, but successful healthy living is truly about synergy, not sacrifice. The key to long-term,
Lesley Paterson
April 23, 2014 3:15 am / Category: Uncategorized
Pre-race nerves dragging you down? Want more confidence in the open water? Need to learn how to dig deeper when it already hurts?




