A new year isn’t just about new goals—it’s about building a body that supports the life you want to live. Mobility is one of the most overlooked foundations of health,,
Lesley Paterson
April 23, 2014 3:15 am / Category: Uncategorized
Pre-race nerves dragging you down? Want more confidence in the open water? Need to learn how to dig deeper when it already hurts?




