Hand pain can stem from various causes, from everyday overuse to chronic conditions like arthritis or carpal tunnel syndrome. Stiffness, swelling, or sharp discomfort can mean repetitive strain injuries, nerve,
Lesley Paterson
April 23, 2014 3:15 am / Category: Uncategorized
Pre-race nerves dragging you down? Want more confidence in the open water? Need to learn how to dig deeper when it already hurts?