Shin splints, a common overuse injury, can cause significant pain and discomfort for athletes and active individuals. Characterized by pain along the inner edge of the shinbone, shin splints often,
Lesley Paterson
April 23, 2014 3:15 am / Category: Uncategorized
Pre-race nerves dragging you down? Want more confidence in the open water? Need to learn how to dig deeper when it already hurts?