Deep Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort. Your massage therapist will provide you with your choice of firm or gentle pressure in an overall massage for wellness, reducing tension and soothing tired muscle tissue.
Deep Relaxation massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their:
- lower back
- long strokes
- deep circular movements
- passive joint movements
These techniques are meant to:
- relax you
- stimulate nerve endings
- increase blood flow and lymph drainage
Deep relaxation massage is beneficial for relieving everyday stress, loosening any general tension in the muscles, and giving an overall feeling of well-being. To be considered relaxing, this type of massage is not intended to work on many severe conditions that people have, conditions typically caused by tension that is buried deep within the soft tissue (muscles, tendons, ligaments, and fascia). If the tension that’s causing the problem is deeper into your tissue or it requires therapeutic techniques and a more firm pressure to release that tension, you would most likely need a Deep Tissue Therapeutic Massage, but if it’s stress and anxiety you’re trying to escape, then our expert instructors will ensure that your Deep Relaxation massage gives you that in spades.
Rausch teams in action & success stories!
Serving Orange County
At Rausch PT, everyone from our friendly front office staff to our dedicated aides is here to cheer you on and help you achieve your goals. We strive to give you the best experience possible every time you come see us, which is why your personal Rausch physical therapist will be by your side throughout your entire treatment.
- The Rehab-U-Lance at a local injury prevention workshop
- Dr. Rebecca Gasca
- Ankle strengthening exercise demo
- We offer Pelvic Floor PT
- A look into our performance lab
- The 'Bikes and Bagels Crew' meet up
- TNR - the best running group in the OC!
- Rauch PT can help you crush your goals!
- Balance work at Rausch PT-Dana Point
- Rx Sports Massage - necessary for injury prevention
- Josh supporting a patient with strengthening exercises using bands
- Dr. Jonathan Meltzer
- Dr. Renee working with a patient on alignment
Of all of the physical therapy clinics I have been to over the years, Rausch Physical Therapy is by far the best. I have been receiving treatment here for a few months now under the care of Dr. Reggie Pamintuan and can confidently say that he is the best physical therapist I have ever had. His combination of creating a unique approach to treatment for each and every one of his patients along with his openness to try new techniques and recovery tools to offer the best possible care sets him aside from all the rest. He treats every patient with amazing attention to detail and creates a recovery regimen specific to that person to offer the best positive results and fastest recovery possible. He along with all the other physical therapists and staff at Rausch Physical Therapy apply this same ideology to offer patients the best possible treatment instead of cookie-cutter workout and stretch routines that don’t help unique people with unique circumstances. I can’t say enough good things about this clinic as they have been able to offer me positive recovery results where so many other physical therapy clinics have failed. I would 100% recommend booking an appointment with Dr. Reggie or any of the other physical therapists if you are looking for a unique recovery treatment built and tailored specifically for you.
I have nothing but praise for Dr. Marissa Dannaway. After months of discomfort and frustration, I was diagnosed with Pelvic Floor issues and referred to Rausch PT. Internal Therapy can be awkward and uncomfortable, but Marissa’s abilities as a doctor are outstanding. Dr. Marissa is very intelligent, attentive, and professional. She is a gifted communicator and will genuinely listen to your concerns. I had resigned myself to the fact that my condition would be something I would live with the rest of my life; but after a couple months working with Dr. Marissa, my condition has greatly improved along with my quality of life.
In short, if you’re having Pelvic Floor issues, I highly recommend Dr. Marissa as she can provide you success and has expert bedside manner. Be sure you listen to her and follow through with her program.
I’m so grateful that my OBGYN referred me here. After having a baby and a traumatic birth experience, my pelvic floor was too tight to resume normal activities. It caused me a lot of pain and anxiety and I feared my marriage would suffer, even though my husband was supportive and understanding. I’m thrilled to say that after about two months of internal therapy with Marena, the pain is gone and I finally feel like myself again.
Marena has a great bedside manor and makes you feel very comfortable and relaxed during the sessions. I’m forever grateful for her!
Jennifer Carman PT – is a brilliant therapist who knows her trade through and through but can think out of the box at a drop of a hat. She has helped both of my parents (age early 80s) through some rough rehab, always with a smile on her face. And she has always put a smile on their faces which is immeasurably important. Her years of experience, her wonderful attitude, and her all around brilliance makes it easy to write this review.
And everyone at the office is cut from the same cloth as Jennifer! A total pleasure!
I’ve just completed my prescribed sessions with Rausch Physical Therapy in Dana Point. I can’t say enough about the excellent care I received. Dr Ruth was my lead therapist. She prescribed a protocol that took me from barely able to raise my arm due to a torn rotator cuff to, as of today, swimming free style with no pain. By the way I was on track for surgery which seems to no longer be necessary. Many thanks to Dr Ruth and all of the staff who worked so diligently with a lot of kindness care.
Rausch PT the best of the best.
Milena is priceless and the team knows their stuff. They give you one on one attention. For a year I suffered with a torn Miniscus and floating cartilage which caused severe pain. I had surgery but had been dragging that leg for a year. I needed to learn how to walk and find my balance again. With a combination of specific stretches and balance techniques I am now walking normally and am pain free. There are no words to ever convey the gratitude I feel from the healing energy I got from everyone at Rausch. As happy as I am I finished PT I am sad to leave this healing place.
So thank you all for giving me back my mobility and my quality of life.
I have nothing but positive things to say about Rausch PT. Dr. Kristen is the best and truly listens to what your problem area may be and helps you back to recovery.
I’m impressed with Rausch! I see Dr. Camery Cano, and she is excellent! She really knows what she is doing and has been helping so much! She is also lovely to work with. She is friendly, kind and really cares about the people she works with. This is the best physical therapy experience I’ve ever had!
Dr. Rebecca has changed my life. I was suffering with horrible sciatica, hip and pelvic pain for 2 years. After 1 session with her and now a couple of weeks later, I have been pain free. I can sleep!
She is also very kind, gentle, and sweet. Amazing lady.
Best place to go for physical therapy, in Dana Point. Clay was my therapist, he is excellent! Everyone there are friendly and very helpful.
Thank you all for everything.