Shin splints, a common overuse injury, can cause significant pain and discomfort for athletes and active individuals. Characterized by pain along the inner edge of the shinbone, shin splints often,
StretchFix and Rx Massage Pop-Up @ Fit4Mom
January 8, 2024 6:45 pm
Connect with other moms, exercise, and enjoy free StretchFix sessions and mini Rx Massages. The event starts at 10:30 AM at Dana Point Harbor