Tightness and discomfort in your upper back and shoulders often present as muscle knots in the trapezius. These areas of tension, or trigger points, can result from prolonged sitting, poor,
May 9th
April 28, 2023 6:32 pm
Celebrate Mother’s Day with Fit4Mom, Rausch PT and RX Massage! Come join us at the San Clemente Outlets from 10:30 AM to 12:30 PM and enjoy free Rx Massages by Irina, StretchFix sessions with Dina and pelvic PT assessments with Dr. Ruth Meltzer!