The Blog

Best Day Season Starts

With school ending and summer time kicking into full gear, it’s easy to get caught up with endless days at the beach. Sun up to sun down, making sure the…

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So you wanna go fast?

So you wanna go fast? Our Performance Lab is ready. Are YOU ready? Train and breathe on the most advanced altitude simulator, run weightless on the anti-gravity treadmill. Take a…

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I like my bubble…

You’ve heard it called the “Orange Curtain” the “South County Bubble,” but I’m here to say, “I like my bubble!”. I love the local scene and our community. I’m a…

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Happy Anniversary to Us!

kevin-blog

It’s impossible for me to forget the very first day of Rausch PT. Such a leap of faith, such a step forward, such work in progress… It still is, a…

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Out.Run Out.Ride Out.LAST

Want to gain a competitive advantage? Want to redefine your performance? Our Performance Lab is ready for you. Are you ready? Train and breathe on the most advanced altitude simulator,…

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Lesley Paterson

Pre-race nerves dragging you down? Want more confidence in the open water? Need to learn how to dig deeper when it already hurts?    

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Eating for Strength and Recovery

By Christine Rosenbloom, PhD, RDN, CSSD Active people don’t want to think about injury, but anyone who participates in sports knows that muscle pulls, sprains, broken bones, stress fractures or…

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Discover what you can do to Give Back!

In 2004, the Angels founded the “Angels Baseball Foundation”. Since then, they have been involved and partnered with a variety of local community and outreach programs to better serve the community….

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America’s Pastime Needs a Present Twist

Baseball is a sport of history, passion and consistency. It has been America’s sport since the early 1900s and continues to be extremely popular from the Little League up through…

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Hello Spring

spring-rauschpt

If the Fire Dept asks, we did NOT have 150+ people in the office for the Lesley Paterson/OC Tri Club event this month. Ok fine, we did. And what an…

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