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Why You Need a Sports Massage

RX3 (2)

Pass it on!Regular indulgence in spa treatments is exactly what you need to recover this offseason and ultimately improve your triathlon performance. That’s right: spa treatments. Of course, for many…

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If you snooze, you don’t always lose.


Pass it on!The saying “you snooze, you lose” is not necessarily true. Millions of adults lack a quality night’s sleep for several reasons. Some bring their worries from the day…

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Dear Parents: Stop Overusing Your Kids


Pass it on!Originally published August 17, 2015 Dear Parents of Young Athletes: As a physical therapist, I have the privilege to work with many of your young all-stars. Some of…

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April 2017: Clinic Phone Updates


Pass it on!  Last updated: April 21, 2017 On April 18, we discovered that our clinic phones, specifically the message recording system, have not been working properly. Upon receiving complaints of…

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